Tawa vs Nonstick: Which is Better for Indian Cooking?
Introduction
In every Indian household, the tawa holds a special place. From fluffy rotis to crispy dosas and golden parathas, it’s one utensil we use every single day. But today’s cookware market offers so many options — especially traditional stainless steel or cast-iron tawas versus modern non-stick tawas.
So, which one should you choose for your everyday cooking?
In this blog, we’ll compare Tawa vs Nonstick, explore their advantages and disadvantages, and help you decide which is the best fit for Indian cooking — especially when you choose a trusted brand like Aphley, known for quality and durability.
🍳 1. Understanding the Basics: What is a Tawa?
A tawa (or griddle) is a flat or slightly concave cooking pan used to prepare rotis, parathas, dosas, pancakes, and more. Traditional tawas are made from iron, aluminum, or stainless steel, while modern versions come with non-stick coatings for low-oil cooking.
The type of tawa you use directly impacts your cooking — texture, taste, and even health benefits.
🪄 2. Types of Tawas Commonly Used in Indian Kitchens
a. Cast Iron Tawa
A traditional choice, cast iron tawas are known for excellent heat retention. They give perfect browning and crisp texture for rotis and dosas.
Pros:
✅ Distributes heat evenly
✅ Adds natural iron to food
✅ Lasts for years
Cons:
⚠️ Heavy and requires seasoning
⚠️ Can rust if not cared for properly
b. Stainless Steel Tawa
A stainless steel tawa (like the ones made by Aphley) combines durability, hygiene, and modern design. It’s easy to clean, doesn’t rust, and suits both gas and induction cooktops.
Pros:
✅ Long-lasting and rust-free
✅ No chemical coating
✅ Safe and toxin-free
Cons:
⚠️ Needs preheating to avoid sticking
c. Non-Stick Tawa
A non-stick tawa has a coating (like PTFE or ceramic) that prevents food from sticking, making it perfect for low-oil cooking.
Pros:
✅ Uses less oil
✅ Easy to clean
✅ Great for dosas, omelets, and crepes
Cons:
⚠️ Coating can wear off over time
⚠️ Avoid using metal spoons or high flame
🍛 3. Tawa vs Nonstick — Key Differences
Let’s compare both based on important factors:
| Feature | Stainless Steel / Iron Tawa | Non-Stick Tawa |
|---|---|---|
| Durability | Very High | Moderate |
| Oil Usage | Medium | Very Low |
| Heat Retention | Excellent | Average |
| Food Texture | Crispy, authentic taste | Smooth, soft finish |
| Maintenance | Moderate | Easy |
| Health Safety | 100% Safe, no coating | Safe until coating wears off |
| Lifespan | 8–10 years or more | 2–3 years on average |
| Ideal For | Chapatis, parathas, dosas | Pancakes, omelets, light dishes |
🧂 4. The Indian Cooking Perspective
Indian cooking involves high heat, oil, and spices — all of which affect cookware differently.
If you cook traditional meals:
- For phulkas, parathas, or crispy dosas, a steel or cast iron tawa performs best.
- It withstands high heat and adds that signature “tandoor-style” flavor.
If you prefer low-oil or light meals:
- For omelets, crepes, and kids’ snacks, a non-stick tawa is convenient and easy to clean.
Aphley’s Stainless Steel Tawa offers a middle ground — durability like iron but easy handling and maintenance like non-stick.
🔥 5. Why Stainless Steel and Triply Tawas are Winning in Modern Kitchens
Many Indian families are now switching from coated cookware to triply stainless steel tawas because of their safety, longevity, and cooking performance.
Here’s why:
✅ Even heat distribution — no hotspots or burnt edges
✅ No chemical coating — 100% food-safe and toxin-free
✅ Compatible with gas & induction
✅ Retains shine & looks elegant for years
✅ Requires minimal oil (once preheated properly)
Aphley’s Triply Tawa combines three layers — stainless steel on the outside and inside, with an aluminum core for faster and even heating. It’s designed for modern Indian cooking that values health and convenience.
🍽️ 6. Maintenance and Care Tips
Whether you choose a traditional or non-stick tawa, maintenance is key to longevity.
For Stainless Steel or Triply Tawa:
- Always preheat on low flame before adding oil.
- Use mild detergent and a soft sponge for cleaning.
- Occasionally polish for a mirror shine.
For Non-Stick Tawa:
- Avoid using metal spoons — use wooden or silicone spatulas.
- Do not overheat the tawa when empty.
- Wash with lukewarm water and soft cloth.
Proper care ensures your cookware lasts longer and performs at its best.
🌿 7. Health & Safety Considerations
When it comes to health, stainless steel and triply tawas are a clear winner.
- No harmful coatings that can flake into food.
- Safe at high temperatures, perfect for Indian cooking.
- Toxin-free material ensures natural, clean cooking.
Non-stick tawas are safe when used correctly, but once the coating starts chipping, they can release harmful compounds. That’s why many home chefs are now opting for steel tawas like Aphley’s for everyday use.
💡 8. Which One Should You Choose?
Your perfect tawa depends on your cooking habits and preferences.
| Your Cooking Style | Best Option |
|---|---|
| Daily chapatis, parathas, dosas | Triply Stainless Steel or Iron Tawa |
| Low-oil omelets, pancakes | Non-Stick Tawa |
| Heavy Indian meals (high heat) | Stainless Steel / Triply Tawa |
| Busy lifestyle, easy cleanup | Non-Stick Tawa |
If you want both durability and performance, Aphley’s Triply Stainless Steel Tawa offers the ideal balance — minimal oil use, even heating, and long life without the risk of coating wear.
💎 9. Why Choose Aphley Cookware
Aphley brings together modern technology and Indian craftsmanship to create cookware that’s durable, stylish, and health-friendly.
Our USP:
- Made from Food-Grade 304 Stainless Steel
- Triply Technology for uniform heating
- Mirror Finish with sturdy handles
- Works on both gas and induction cooktops
- Rust-proof and long-lasting
- Proudly Made in India and exported worldwide
Aphley’s Triply Tawa ensures your rotis puff perfectly, dosas turn crisp, and your meals stay healthy — every single time.
🍲 10. Final Verdict
So, Tawa vs Nonstick — which is better?
Here’s the simple answer:
If you want authentic taste, durability, and health, choose a Triply or Stainless Steel Tawa.
If you prefer quick cooking and easy cleanup for light meals, a Non-Stick Tawa works fine.
But if you want the best of both worlds, Aphley’s Triply Tawa gives you exactly that —
minimal oil usage, perfect heat, long-lasting quality, and toxin-free cooking.
🛍️ Explore Aphley’s Cookware Range
Discover our full range of Triply Stainless Steel Tawas, Kadhais, Frypans, and Pressure Cookers — all designed for modern Indian kitchens.
👉 Visit www.aphley.com
📲 Or WhatsApp us for direct inquiries, product recommendations, or bulk purchase options.